Walking in nature for just 50 minutes is a simple yet powerful way to improve physical and mental health. There are many studies out there that have revealed the restorative effects of being exposed to nature. So, how does walking…
a lifestyle blog with a purpose
Walking in nature for just 50 minutes is a simple yet powerful way to improve physical and mental health. There are many studies out there that have revealed the restorative effects of being exposed to nature. So, how does walking…
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