What does a toxic friendship look like?
A toxic friendship can have a serious impact on your mental and emotional wellbeing. If you’re in a toxic friendship, you may feel drained, anxious, depressed, or worthless. Sometimes you…
Walking in Nature: The Effects on our Health and Wellbeing
Walking in nature for just 50 minutes is a simple yet powerful way to improve physical and mental health. There are many studies out there that have revealed the restorative…
GLC’s Favourite quotes
GLC’s favourite quotes
So here it is!
Perfectionism has delayed this blog by 10 years โฆ.. yes, 10 years! I learnt that perfectionism and procrastination go hand in hand and yet I still struggle to adapt to…