Walking in nature for just 50 minutes is a simple yet powerful way to improve physical and mental health. There are many studies out there that have revealed the restorative effects of being exposed to nature. So, how does walking…
Archives for October 2023
GLC’s Favourite quotes
GLC’s favourite quotes
So here it is!
Perfectionism has delayed this blog by 10 years โฆ.. yes, 10 years! I learnt that perfectionism and procrastination go hand in hand and yet I still struggle to adapt to this personality trait and shape it into something that can…